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Load data for .223 Rem. (5.56 x 45 NATO) + .224 | 55gr | Barnes RRLP

Recommended Powder(s): ADI AR 2207, Accurate 1680, Alliant Reloder-7, IMR 4198, Norma 200

.223 Rem. (5.56 x 45 NATO) + .224 | 55gr | Barnes RRLP

Load Specifications

(Use the Personalized Load Calculator below to adjust )

Bullet:
.224 | 55gr | Barnes RRLP
Manufacturer SKU:
30161
Bullet Weight:
55gr | 3.6g
Bullet Diameter:
0.224" | 5.69mm
Bullet Length:
0.910" | 23.1mm
Caliber:
.223 Rem. (5.56 x 45 NATO) load data
Case Length (l3):
1.759" | 44.7mm
Cartridge Length (C.O.L.):
<<locked>>
Seated Depth:
<<locked>>
Shank Seated Depth:
<<locked>>
Case Capacity:
30.0 Grains of Water | 1.95 cm³
Primer Size:
Small Rifle (SR)
Max. allowed Pressure:
62366 psi | 4300 bar
LID:
LID_B456_C134
Last updated:
2026-02-04

Load data for 80 loads in caliber .223 Rem. (5.56 x 45 NATO) with .224 | 55gr | Barnes RRLP bullet and 40 powders such as ADI AR 2207, Accurate 1680, Alliant Reloder-7, IMR 4198, Norma 200. The key underlying parameters are shown in the table above.

  • Important Notice: DO NOT go below Minimum Charge or above Maximum Charge unless there are reasons. Since xxlreloading.com has no control over the equipment and components used by the customer and the data used in connection with the website, any responsibility and liability for the results achieved is rejected. Also see our Terms of Service

    Questions regarding the load data: Please read the information in the next tab "Explanations".

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  • We recommend you limit powder range to relevant brands to speed up re-calculation of results

    Use the Personalized Load Calculator to customize loads to your own specific requirements. Find more details in the help section.

    Our default view only displays powders/loads that fulfill certain criteria: Max pressure of a load <=90% of Max. Standardized Pressure. Fill Rate (Min FR): >80% and <100% for rife loads,  >60% and <100% for pistol loads. Min. Propellant Combustion (Min z): >90% for rifle loads , >80% for pistol/revolver loads. Relax these criteria at your own risk to potentially get more powders shown in the load tables.

    .

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Click on the desired row in the tables below to add a specific load / powder to your Diary and manage there.

Powder
Charge
FR
MaxP
%
V(0)
z
ADI AR 2205
<<locked>>
85%
56043
90%
***
100%
ADI AR 2207 👍
<<locked>>
97%
55085
88%
***
100%
ADI AR 2219
<<locked>>
96%
49777
80%
***
97%
Accurate 1680 👍
<<locked>>
88%
55738
89%
***
99%
Accurate 2015
<<locked>>
97%
41075
66%
***
97%
[Accurate 2460]*
<<locked>>
97%
44295
71%
***
93%
[Accurate 2495]*
<<locked>>
97%
32068
51%
***
94%
Alliant AR-Comp
<<locked>>
96%
35926
58%
***
98%
Alliant Reloder-10x
<<locked>>
97%
45455
73%
***
99%
Alliant Reloder-7 👍
<<locked>>
96%
55535
89%
***
100%
Baschieri & Pellagri 106
<<locked>>
97%
51779
83%
***
98%
[Hodgdon Benchmark]*
<<locked>>
97%
42902
69%
***
92%
[Hodgdon CFE BLK]*
<<locked>>
95%
55767
89%
***
94%
Hodgdon H322
<<locked>>
97%
41394
66%
***
95%
Hodgdon H335
<<locked>>
97%
49893
80%
***
96%
Hodgdon H4198
<<locked>>
96%
54259
87%
***
98%
Hodgdon TrailBoss
<<locked>>
96%
28979
46%
***
100%
[IMR 3031]*
<<locked>>
97%
31386
50%
***
92%
IMR 4198 👍
<<locked>>
96%
47500
76%
***
100%
IMR 4227
<<locked>>
91%
55419
89%
***
100%
Lovex D060
<<locked>>
84%
54839
88%
***
100%
[Lovex D073.4]*
<<locked>>
97%
46760
75%
***
93%
[Lovex D073.5]*
<<locked>>
97%
43149
69%
***
92%
Lovex S053
<<locked>>
92%
54926
88%
***
100%
Norma 200 👍
<<locked>>
97%
51895
83%
***
100%
[Norma 202]*
<<locked>>
97%
35302
57%
***
92%
ReloadSwiss RS 14
<<locked>>
96%
28718
46%
***
100%
ReloadSwiss RS 36
<<locked>>
91%
55463
89%
***
100%
[ReloadSwiss RS 40]*
<<locked>>
97%
45339
73%
***
94%
[Rottweil R 901]*
<<locked>>
97%
38783
62%
***
93%
SNPE Vectan BA6 1/2
<<locked>>
96%
56043
90%
***
100%
SNPE Vectan SP 10
<<locked>>
97%
51053
82%
***
96%
[SNPE Vectan Tubal 3000]*
<<locked>>
97%
38508
62%
***
93%
Shooters World Buffalo Rifle
<<locked>>
84%
54839
88%
***
100%
[Shooters World Tactical Rifle]*
<<locked>>
97%
49501
79%
***
92%
[Somchem S335]*
<<locked>>
97%
37275
60%
***
94%
Vihtavuori N110
<<locked>>
87%
55883
90%
***
100%
Vihtavuori N120
<<locked>>
97%
51024
82%
***
100%
Vihtavuori N130
<<locked>>
97%
43294
69%
***
98%
Vihtavuori N133
<<locked>>
97%
35259
57%
***
95%

Max Load - Barrel Length: 23.60''

Powder
Charge
FR
MaxP
%
V(0)
z
ADI AR 2205
<<locked>>
81%
49124
79%
***
100%
ADI AR 2207
<<locked>>
81%
32953
53%
***
99%
[ADI AR 2219]*
<<locked>>
82%
30429
49%
***
90%
Accurate 1680
<<locked>>
81%
43410
70%
***
97%
[Accurate 2015]*
<<locked>>
81%
24743
40%
***
90%
[Accurate 2460]*
<<locked>>
92%
37550
60%
***
90%
[Accurate 2495]*
<<locked>>
89%
24250
39%
***
90%
[Alliant AR-Comp]*
<<locked>>
82%
22713
36%
***
90%
[Alliant Reloder-10x]*
<<locked>>
81%
27325
44%
***
93%
Alliant Reloder-7
<<locked>>
81%
34954
56%
***
97%
[Baschieri & Pellagri 106]*
<<locked>>
81%
30690
49%
***
92%
[Hodgdon Benchmark]*
<<locked>>
93%
38696
62%
***
90%
[Hodgdon CFE BLK]*
<<locked>>
86%
41220
66%
***
90%
[Hodgdon H322]*
<<locked>>
87%
30429
49%
***
90%
[Hodgdon H335]*
<<locked>>
85%
33112
53%
***
90%
[Hodgdon H4198]*
<<locked>>
81%
34055
55%
***
92%
Hodgdon TrailBoss
<<locked>>
81%
23134
37%
***
100%
[IMR 3031]*
<<locked>>
94%
28892
46%
***
90%
IMR 4198
<<locked>>
81%
30458
49%
***
96%
IMR 4227
<<locked>>
81%
41249
66%
***
100%
Lovex D060
<<locked>>
81%
49081
79%
***
100%
[Lovex D073.4]*
<<locked>>
91%
37869
61%
***
90%
[Lovex D073.5]*
<<locked>>
93%
37550
60%
***
90%
Lovex S053
<<locked>>
81%
40292
65%
***
100%
Norma 200
<<locked>>
81%
30879
50%
***
96%
[Norma 202]*
<<locked>>
94%
32430
52%
***
90%
ReloadSwiss RS 14
<<locked>>
82%
23032
37%
***
100%
ReloadSwiss RS 36
<<locked>>
81%
40538
65%
***
99%
[ReloadSwiss RS 40]*
<<locked>>
90%
36201
58%
***
90%
[Rottweil R 901]*
<<locked>>
91%
32895
53%
***
90%
SNPE Vectan BA6 1/2
<<locked>>
81%
37420
60%
***
100%
[SNPE Vectan SP 10]*
<<locked>>
84%
32982
53%
***
90%
[SNPE Vectan Tubal 3000]*
<<locked>>
91%
32764
53%
***
90%
Shooters World Buffalo Rifle
<<locked>>
81%
49081
79%
***
100%
[Shooters World Tactical Rifle]*
<<locked>>
93%
43149
69%
***
90%
[Somchem S335]*
<<locked>>
90%
29965
48%
***
90%
Vihtavuori N110
<<locked>>
81%
47166
76%
***
100%
Vihtavuori N120
<<locked>>
81%
31517
51%
***
99%
[Vihtavuori N130]*
<<locked>>
81%
26252
42%
***
92%
[Vihtavuori N133]*
<<locked>>
86%
25947
42%
***
90%

Start Load - Barrel Length: 23.60''

Any powder missing? Then click here.

FR ... fill rate of the cartridge in percent

MaxP ... max. pressure of load in psi or bar

% ... max. pressure of load in percent of the maximum allowed pressure for this caliber 

V(0) ... muzzle velocity in feet per second (fps) or  meters per second (m/s)

z ... powder burnt in percent

[...] *... not dangerous but load has suboptimal powder burnt with possible characteristics such as extensive muzzle flash or inaccurate loads.

[...] ²... fill rate low - you might want to consider using a filler to ensure proper ignition.

[...] ᴾ... possible press load - work up slowly to this load while watching for signs of excessive pressure.

👍  ... recommended powder/load for this caliber and bullet combination based on its ballistic performance.

<<locked>>... you need to buy an access license to unlock the data

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